Day 19 : Holy Guacamole

  
This is creamy and light and has a lovely bitter-sweet flavour. I’ve had such a busy day that this one is being made not long before bed time! Therefore it can’t be too bloating. Avocado in the evening can help to regulate blood sugar which can aid a better nights sleep.. Though I’m not promising the pineapple will help! 

We’re nearly half way in to the #mindful40challenge ! What have your favourite smoothies been so far? Leave us a comment!

You’ll need:

1/2 pineapple

1/2 avocado

Juice 1 lime

2 cups water

4-5 ice cubes

Blend until completely smooth and frothy, this tastes like a limeade float!

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