Day 14 : Care of the Dog

This incredible elixir is your drink before bed to cure any potential hangover. A Friday evening nightcap full or iron, ginger and minerals. This can be prepared and frozen ready to get in and throw together before falling into bed to rid you of any Saturday morning cares and ready you for a wonderful weekend!

You’ll need:

1/2 lime

1/2 cup frozen spinach

1/2 papaya

1/4 mango

1″ piece ginger root

1.5 cups water or coconut water

Blend and let your body absorb goodness!


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